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Blind adventurer Geoff Hilton-Barber, who has completed the Kalahari Augrabies Extreme Marathon five times, compiled this suggested Food and Packing List. Introduction This food list/menu…
By Dirk Cloete Desert running requires physical stamina, endurance and mental tenacity. However, training to run through the desert is quite important if you want…
By Lisa de Speville You’ve put in weeks of training and preparation ensuring that your legs will hold up to hour after hour on the…