KAEM — what to eat?

“What to eat?” is one of the most asked questions when it comes to extreme, ultra marathons such as KAEM. Nutrition is probably the most important factor to ensure the successful completion of an extreme trail running event such as the Kalahari Augrabies...

Food Tips for Self-sufficient 7 Day Event

Blind adventurer Geoff Hilton-Barber, who has completed the Kalahari Augrabies Extreme Marathon five times, compiled this suggested Food and Packing List. Introduction This food list/menu is intended only as a guide to people who are participating in the Kalahari...